Strong, Sweaty & Slightly Unhinged - Why Your Brain Feels Foggy (And How to Fix It)

On today’s episode of Strong, Sweaty and Slightly Unhinged, we’re joined by the lovely Natalie MacKenzie, the Cognitive Strategist to dive into all things baby brain and brain fog. We’ll be unpacking why it happens, what it means for your everyday life and most importantly, the simple things you can do to clear the fog and feel more like yourself again.

 

You can find Natalie's free Brain Quiz here.

And her Best Kept Secrets to Executive Success here.

 

This podcast is for educational and informational purposes only and is not intended as medical advice. The content shared reflects personal experiences and general information and should not be used as a substitute for professional medical care. Always seek the advice of your doctor, healthcare provider, or qualified professional with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay seeking it because of something you’ve heard on this podcast.