Strong, Sweaty and Slightly Unhinged
Strong, Sweaty and Slightly Unhinged is the podcast where fitness, fun and a little bit of chaos collide. Hosted by two friends who are passionate about living life to the fullest. We dive into all things health, wellness and the occasional unfiltered rant. Whether we are talking workout tips, mental health or simply sharing our wildest moments, no topics is off limits. Expect laughter, real talk and a whole lot of motivation, with a side of unpredictability. Tune in, get inspired and embrace the slightly unhinged side of life with us!
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Episodes
Friday Apr 11, 2025
Friday Apr 11, 2025
In this inspiring episode of Strong, Sweaty, and Slightly Unhinged, we welcome self-love and mindset coach Nikki Everiss to discuss harnessing personal challenges, such as breakups and loss, to fuel fitness and personal growth. Nikki shares her journey of overcoming a significant breakup, moving back in with her parents when her son was just six months old, and how she transformed her pain into power through exercise and self-love practices. She delves into the pivotal role fitness played in her healing process and offers practical strategies for listeners to channel emotional hardships into motivation for physical well-being and self-improvement. Join us for an enlightening conversation on turning adversity into strength and embracing self-love through fitness.
Click here to join the waitlist for our Lean into Summer Challenge.
Click here to access our free Motivation & Mindset Masterclass.
Friday Apr 04, 2025
Friday Apr 04, 2025
In our debut episode, we're introducing ourselves and giving you a glimpse into what this podcast is all about! Get to know your hosts as we share stories, passions and the journey that led us to start this adventure. Expect laughs, real talk and a whole lot of fun. Oh, and we have a giveaway to kick things off. Listen for a chance to win!
Click the here to join the waitlist for Lean into Summer Challenge and be in with a chance to win a Amazon voucher and £20 off the challenge.
Click here to join the waitlist for our Ultimate Guide to Motivation & Mindset Masterclass.